Amount of Vitamin K (phylloquinone) in Teff, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Teff, uncooked there is 1.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Teff, uncooked.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Teff, uncooked

Teff, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, uncooked are listed below.

Water 8.82 g 8.82%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 13.3 g 13.3%
Total lipid (fat) 2.38 g 2.38%
Ash 2.37 g 2.37%
Carbohydrate, by difference 73.13 g 73.13%
Fiber, total dietary 8 g 8%
Sugars, total 1.84 g 1.84%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 0.73 g 0.73%
Fructose 0.47 g 0.47%
Lactose 0 g
Maltose 0.01 g 0.01%
Galactose 0 g
Starch 36.56 g 36.56%
Calcium, Ca 180 mg 0.18%
Iron, Fe 7.63 mg 0.01%
Magnesium, Mg 184 mg 0.18%
Phosphorus, P 429 mg 0.43%

Nutrients in Teff, uncooked